If there's one thing worse than a nappy explosion when you're out and about with your little one, it's discovering that you don't have the necessities to deal with the explosion with you....So this is a little list of suggestions for things to keep in your 'going out' bag (often referred to as a nappy bag or changing bag). As a Newborn Care Specialist one of the tasks I put on my list each day is to check the nappy bag is stocked up (and even then...I've managed to be caught short).

• Nappies - you decide how many but never just take 1...that will be the day your baby needs 2 changed in the hour you decide to go to the shops

• Changing mat - while lots of public places have changing facilities and those will often have a changing table available (often a clever thing you pull down from the wall and then fold back up afterwards) but there's lots of easy, foldable options you can keep in your bag as back up!

• Wipes - not just for nappy changes either! They're just a great on-the-go cleaning option!

• Mini nappy cream - there are lots of great portable versions of products you may usuaully use when changing your little one, so never a bad idea to have that tucked away!

• Spare clothes - I always ensure there's at least one full outfit (layers are weather dependent but as I write this, it's April and I am normally packing: 1 short-sleeved vest, a long-sleeved top/onesie, pair of leggings, socks, bib, a jumper/cardigan

• Feeding necessities - if breastfeeding, you might not need anything but a muslin for burping, but if bottle-feeding (expressed breastmilk or formula) have a bottle of breastmilk or the necessary scoops of formula (in a separate container) you can use to make formula up with freshly boiled water

• Any snacks or drinks you need! Parenting is hungry and thirsty work and it's easy to get distracted and forget to look after yourself! 

Have I forgotten anything?....Probably!